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stress-fractures

Articles tagged stress-fractures.

Regular
Seasoned

Does running wear out the body?

Professionals and amateurs face the same marathon, but not the same support. A physiologist looks at how running wears down the body, and why good coaching and gradual progression matter for everyone.

coaching
injury-risk
marathon-training
recovery
stress-fractures
trail-running
ultra-running

Sylvain Durand · 7 min read

Training

Regular
Seasoned

Why Stress Fractures Are So Common in Marathon Training (And How to Avoid Them)

Every marathon season, I see the same pattern: an influx of runners dealing with early bone stress, stress reactions, or full stress fractures.

marathon
stress-fractures
training

Melissa Reynolds · 4 min read

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